Hi, it’s Ruby. It’s great to know that you want to learn how to manage your mindset more effectively through your menopause. It would be so easy to blame menopause for everything, but by doing that you’re giving your power away. It’s time to change how you talk about menopause so you can change how you feel too.
In this masterclass, you will learn how to manage your mindset, your time and yourself.
- The blame game, how and when to set boundaries and a simple way to clear your limiting beliefs)
- How to minimise your brain fog to get more done, who your new BFF is, and adopt the can-do approach)
- Why you need morning routines and how to be kinder to yourself)
While you may still experience menopausal symptoms, I’ll be sharing simple mindset hacks, tips, tools and strategies to help you superpower through your work, and feel in control again, no matter what your body is up to!